You know that girlfriend/boyfriend that only causes you pain and heartache? Why are you still with them? If you don’t want to continue being burnt, take your hand OUT of the fire! The longer you leave it in there, the worse it’s going to hurt. Tell your heart to put a cork in it and let your brain take over the situation. Now is the time where you need to think about what’s best for you, not them. It’s your life and your heart. It never was theirs to stomp on. You don’t deserve that and we both know it. And for those of you who have friends like this, the ones that constantly stab you in the back or stand you up on purpose, let them go! Friends are meant to be there to build you up and be there for you as you are for them, not to tear you down. If you give more and do more, than you deserve that back.